By Total 
Clean Your Skin Properly
Daily skin cleansing is an important first step in an effective skin care routine. Use a facial cleanser suitable for your skin type, gently removing dirt, excess oil and impurities from the skin’s surface. Washing your face in the morning and evening helps keep pores clear, prevents acne and helps the skin absorb skin care products well.
Fully Moisturizes the Skin
Moisturizing is an indispensable step in the skin care routine, regardless of whether your skin type is dry, oily or combination. Using moisturizer every day helps keep skin soft and prevents dryness and peeling. For oily skin, you can choose light moisturizers that do not clog pores so that the skin is still moisturized without increasing oiliness.
Sunscreen Every Day
UV rays from the sun are the main cause of premature skin aging and increase the risk of skin cancer. Therefore, daily use of sunscreen is necessary to protect the skin from the harmful effects of sunlight. Choose a sunscreen with an SPF of 30 or higher and reapply every 2 hours when outdoors. Protecting your skin from sunlight not only keeps your skin healthy but also slows down the aging process.
Exfoliate Regularly
Exfoliating helps remove dead skin on the surface, promoting new skin regeneration and helping skin care products penetrate better. You should exfoliate 1-2 times per week with gentle exfoliating products to avoid damaging your skin. This makes skin brighter, softer and reduces the risk of clogged pores.
Eye Care
The skin around the eyes is very fragile and susceptible to aging, so special care is needed. Use an eye cream that contains ingredients like vitamin C, retinol, or peptides to reduce dark circles, wrinkles, and puffiness. Apply eye cream gently with your fingertips so as not to put pressure on this sensitive area.
Drink Enough Water Every Day
Water plays an important role in keeping the skin smooth and hydrated. Drink 2-3 liters of water every day to maintain your skin’s natural moisture from the inside. In addition to filtered water, you can supplement water from fresh fruits, vegetables or herbal tea to help your skin stay healthy and radiant.
Get Enough Sleep
Adequate and quality sleep is an important factor that helps the skin recover and regenerate after a long day. Lack of sleep can make skin dull, dark circles appear and accelerate the aging process. Make sure to get 7-8 hours of sleep every night so your skin has time to recover and always look bright and vibrant.
Eat Healthy
A balanced, nutritious diet also plays an important role in maintaining healthy skin. Add lots of green vegetables, fruits, nuts and foods rich in omega-3 like salmon to provide enough vitamins and minerals for your skin. Limit your consumption of sugar and processed foods to prevent acne and skin problems.
Limit Dark Makeup
Wearing too much makeup or using too many products can clog pores and make skin prone to acne. Choose makeup products that are gentle, oil-free, and moisturizing to protect your skin. Also, don’t forget to remove your makeup thoroughly at the end of the day so your skin can “breathe” and regenerate while you sleep.
Maintain Mental Comfort
Stress and tension can make the skin worse and more prone to acne. Maintain a relaxed state of mind by practicing meditation, yoga or participating in activities you enjoy. An optimistic, relaxed spirit not only helps improve your psychological health but also helps your skin stay radiant and youthful.